What is a Mama Walk?
GET MOVING
Walk at your own pace, get some fresh air, and move your body.
BRING THE KIDS
Strollers, baby wearing, walking, all ages are welcome.
MEET OTHER MOMS
Come alone. Seriously. A lot of moms do. The goal is to meet someone new.
You don't have to know anyone!
I started Mama Walks because I know how easy it is to feel isolated as a mom. You can spend an entire day taking care of everyone else and realize you haven't talked to another adult in hours.
Mama Walks are an easy excuse to get out of the house, get some fresh air, and be around other moms who get it.
You can come by yourself. You can come with a friend. You can bring your newborn, your toddler, your big kids—or all of them.
There’s no awkward “Does anyone want to hang out sometime?” moment required. We’re already getting together next week. ❤️
WHAT TO EXPECT
1. ARRIVE
2. START WALKING
3. CHAT, WANDER, MOM
Find us, introduce yourself, and get settled.
We'll head out together at a comfortable pace.We'll head out together at a comfortable pace.
There isn't a formal workout or agenda. Just conversation and community.
